GET FIT, STAY HEALTHY
Our recently updated gym offers a full range of the latest equipment and is popular with members of all ages.
We have everything you need to boost your cardiovascular health, maintain a healthy weight, become physically stronger or improve your game!
– Low & high impact cardio machines
– Free weights
– Suspension training
– Personal Training
We also offer a regular timetable of Body Conditioning, Yoga, Pilates & Cardio Tennis sessions.
See a brief description of the activities on offer below and click here for the weekly fitness timetable.
“THANKS TO REDLAND GREEN CLUB’S FITNESS ACTIVITIES BOTH MY MENTAL AND PHYSICAL HEALTH HAS IMPROVED”
Our gym has a combination of free weights, suspension training, cardio and resistance machines. We have created a welcoming and friendly environment to make people of all ages and abilities feel welcome and comfortable.
Yoga, pilates and body conditioning classes are offered during the week by our instructors. Click here for details.
JCK Champions Karate offer instruction at Redland Green Club in traditional self-defence karate, Olympic recognised sport karate and also general fitness for all. Classes are held on Tuesday and Thursday evenings and Sunday mornings. Click here for details.
CHRISTIAN CUNNINGHAM
Our onsite personal trainer, Christian Cunningham, is on hand to provide advice on nutrition and exercise programmes. He also trains people on a 1-1 basis.
LIZ JAMES
I am a Level 4 Personal Trainer who’s been delivering motivating fitness sessions, for a wide range of clients for over 10 years.
I am qualified in pre & post natal fitness and can help you through the stages of your preganancy and beyond, to regain strength and confidence in your body.
I specialise in introducing weights into your fitness programme, supporting pre/rehab injuries, weight loss and training for specific goals such as triathlons or running events.